Stacie Wash 18:53 row
2,996m
Meters
18:53.5
Time
3:09.1
Pace
149
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 113 |
October 21, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.5 | 2,996m | 3:09.1 | 52 | 477 | 26 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 18:53.5 | 620m | 3:08.3 | 52 | 480 | 27 |
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