Stacie Wash 26:35 row
4,225m
Meters
26:35.6
Time
3:08.8
Pace
209
Calories
135
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 110 |
October 26, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 4,225m | 3:08.8 | 52 | 478 | 25 | 135 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 25 | 147 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 152 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 25 | 131 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 | 127 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 106 |
| 26:35.6 | 292m | 2:43.6 | 80 | 574 | 25 | 149 |
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