Stacie Wash 3:00 row
577m
Meters
3:00.0
Time
2:35.9
Pace
29
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 108 |
November 05, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 30 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 30 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 32 |
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Workout Graph
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