Stacie Wash 41:50 row
6,397
Meters
41:50.1
Time
3:16.1
Pace
317
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 95 |
November 06, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:50.1 | 6,397 | 3:16.1 | 46 | 454 | 317 | 25 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 25 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 27 |
| 35:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 40:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 |
| 41:50.1 | 195 | 4:42.3 | 16 | 326 | 10 | 26 |
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Workout Graph
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