Stacie Wash 6:21 row
1,103m
Meters
6:21.3
Time
2:52.8
Pace
56
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 116 |
November 11, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,103m | 2:52.8 | 68 | 533 | 26 | 135 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 | 122 |
| 6:21.3 | 250m | 2:42.6 | 81 | 580 | 26 | 148 |
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