Stacie Wash 10000m row
10,000m
Meters
58:10.8
Time
2:54.5
Pace
508
Calories
142
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 1511 |
| Drag Factor | 112 |
November 11, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.8 | 10,000m | 2:54.5 | 66 | 526 | 26 | 142 |
| 11:30.7 | 2,000m | 2:52.6 | 68 | 533 | 25 | 134 |
| 11:33.8 | 4,000m | 2:53.4 | 67 | 530 | 27 | 125 |
| 11:53.6 | 6,000m | 2:58.4 | 62 | 512 | 26 | 142 |
| 11:45.7 | 8,000m | 2:56.4 | 64 | 519 | 26 | 165 |
| 11:26.9 | 10,000m | 2:51.7 | 69 | 537 | 26 | 145 |
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Workout Graph
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