Stacie Wash 3:00 row
563m
Meters
3:00.0
Time
2:39.8
Pace
29
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 108 |
November 12, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 28 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 27 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 28 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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