Stacie Wash 1:30 row
303m
Meters
1:30.0
Time
2:28.5
Pace
16
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 109 |
November 12, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 303m | 2:28.5 | 107 | 667 | 31 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 1:30.0 | 103m | 2:25.6 | 113 | 690 | 32 |
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Workout Graph
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