Stacie Wash 34:03 row
5,368
Meters
34:03.5
Time
3:10.3
Pace
267
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 105 |
November 20, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.5 | 5,368 | 3:10.3 | 51 | 474 | 26 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 24 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 27 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 27 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 26 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 27 |
| 34:03.5 | 687 | 2:57.2 | 63 | 516 | 25 |
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Workout Graph
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