Stacie Wash 17:09 row
2,753
Meters
17:09.5
Time
3:06.9
Pace
138
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 98 |
November 24, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.5 | 2,753 | 3:06.9 | 54 | 484 | 25 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 27 |
| 17:09.5 | 296 | 3:38.7 | 33 | 415 | 21 |
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Workout Graph
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