Stacie Wash 229m row
229m
Meters
1:03.5
Time
2:18.6
Pace
11
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 115 |
November 24, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 229m | 2:18.6 | 131 | 751 | 30 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 31 |
| 0:07.6 | 229m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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