Stacie Wash 7:29 row
1,179m
Meters
7:29.5
Time
3:10.6
Pace
59
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 123 |
November 25, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 1,179m | 3:10.6 | 51 | 473 | 25 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 7:29.5 | 440m | 2:49.8 | 71 | 545 | 27 |
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Workout Graph
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