Stacie Wash 36:28 row
5,806m
Meters
36:28.5
Time
3:08.4
Pace
288
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 105 |
December 04, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.5 | 5,806m | 3:08.4 | 52 | 479 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 36:28.5 | 252m | 2:55.5 | 65 | 522 | 28 |
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Workout Graph
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