Stacie Wash 1:30 row
311m
Meters
1:30.0
Time
2:24.6
Pace
16
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 29 |
Stroke Count | 44 |
Drag Factor | 109 |
December 31, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 311m | 2:24.6 | 116 | 697 | 29 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
1:30.0 | 111m | 2:15.1 | 142 | 788 | 32 |
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Workout Graph
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