Stacie Wash 35:25 row
5,828m
Meters
35:25.8
Time
3:02.3
Pace
290
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 111 |
January 01, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.8 | 5,828m | 3:02.3 | 58 | 498 | 25 | 128 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 24 | 131 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 124 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 133 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | 132 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 125 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 28 | 137 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 122 |
| 35:25.8 | 52m | 4:08.0 | 23 | 378 | 17 | 125 |
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Workout Graph
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