Stacie Wash 3:16 row
356m
Meters
3:16.0
Time
4:35.2
Pace
19
Calories
129
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 104 |
January 01, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 356m | 4:35.2 | 17 | 357 | 22 | 129 |
| 3:16.0 | 356m | 4:35.2 | 17 | 357 | 22 | 129 |
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Workout Graph
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