Stacie Wash 3:00 row
584m
Meters
3:00.0
Time
2:34.1
Pace
30
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 127 |
January 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 28 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 29 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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