Stacie Wash 3:00 row
584m
Meters
3:00.0
Time
2:34.1
Pace
31
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 127 |
January 06, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 28 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 28 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 27 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 30 |
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Workout Graph
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