Stacie Wash 25:48 row
4,082m
Meters
25:48.0
Time
3:09.6
Pace
203
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 93 |
January 09, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.0 | 4,082m | 3:09.6 | 51 | 476 | 25 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 25:48.0 | 67m | 5:58.2 | 8 | 326 | 31 |
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Workout Graph
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