Stacie Wash 37:02 row
6,153m
Meters
37:02.3
Time
3:00.5
Pace
309
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 112 |
January 11, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.3 | 6,153m | 3:00.5 | 59 | 504 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 37:02.3 | 325m | 3:08.1 | 53 | 480 | 22 |
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Workout Graph
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