Stacie Wash 22:32 row
3,687m
Meters
22:32.0
Time
3:03.3
Pace
184
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 110 |
January 18, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 3,687m | 3:03.3 | 57 | 495 | 25 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 22:32.0 | 388m | 3:15.8 | 47 | 460 | 26 |
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