Stacie Wash 7:29 row
1,126m
Meters
7:29.5
Time
3:19.6
Pace
56
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 107 |
January 18, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 1,126m | 3:19.6 | 44 | 451 | 24 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 7:29.5 | 337m | 3:41.8 | 32 | 410 | 24 |
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Workout Graph
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