Stacie Wash 27:40 row
4,543m
Meters
27:40.4
Time
3:02.7
Pace
227
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 106 |
January 22, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.4 | 4,543m | 3:02.7 | 57 | 497 | 25 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 27:40.4 | 423m | 3:09.5 | 51 | 476 | 25 |
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Workout Graph
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