Stacie Wash 2:00 row
397m
Meters
2:00.0
Time
2:31.1
Pace
20
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 107 |
January 22, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 30 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 30 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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