Stacie Wash 32:02 row
5,317m
Meters
32:02.8
Time
3:00.8
Pace
266
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 108 |
January 25, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.8 | 5,317m | 3:00.8 | 59 | 503 | 26 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 32:02.8 | 328m | 3:07.1 | 53 | 483 | 24 |
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Workout Graph
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