Stacie Wash 2:30 row
463m
Meters
2:30.0
Time
2:41.9
Pace
23
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 110 |
January 25, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 463m | 2:41.9 | 82 | 583 | 26 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 2:30.0 | 97m | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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