Stacie Wash 32:29 row
5,450
Meters
32:29.3
Time
2:58.8
Pace
274
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 109 |
January 26, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.3 | 5,450 | 2:58.8 | 61 | 506 | 274 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 24 |
| 15:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 26 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 |
| 32:29.2 | 428 | 2:54.2 | 66 | 530 | 22 | 26 |
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Workout Graph
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