Stacie Wash 32:29 row
5,450m
Meters
32:29.3
Time
2:58.8
Pace
274
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 109 |
January 26, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.3 | 5,450m | 2:58.8 | 61 | 510 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 32:29.2 | 428m | 2:54.2 | 66 | 527 | 26 |
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Workout Graph
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