Stacie Wash 34:21 row
5,590m
Meters
34:21.2
Time
3:04.3
Pace
279
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 111 |
January 29, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.2 | 5,590m | 3:04.3 | 56 | 492 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 34:21.2 | 672m | 3:14.3 | 48 | 464 | 25 |
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Workout Graph
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