Stacie Wash 34:21 row
5,590
Meters
34:21.2
Time
3:04.3
Pace
279
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 111 |
January 29, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.2 | 5,590 | 3:04.3 | 56 | 487 | 279 | 25 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 26 |
| 20:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 25 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 26 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 25 |
| 34:21.2 | 672 | 3:14.3 | 48 | 454 | 33 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.