Stacie Wash 34:40 row
5,617m
Meters
34:40.1
Time
3:05.1
Pace
279
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 102 |
February 01, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.1 | 5,617m | 3:05.1 | 55 | 489 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 34:40.1 | 694m | 3:21.8 | 43 | 446 | 22 |
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Workout Graph
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