Stacie Wash 5:00 row
913m
Meters
5:00.0
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 106 |
February 01, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 26 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 23 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 24 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 23 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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