Stacie Wash 26:18 row
4,116m
Meters
26:18.9
Time
3:11.8
Pace
206
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 89 |
February 05, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.9 | 4,116m | 3:11.8 | 50 | 470 | 24 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 22 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 26:18.9 | 189m | 3:28.7 | 38 | 432 | 22 |
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Workout Graph
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