Stacie Wash 31:20 row
5,282
Meters
31:20.8
Time
2:58.0
Pace
265
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 112 |
February 07, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.8 | 5,282 | 2:58.0 | 62 | 507 | 265 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 25 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 31:20.8 | 211 | 3:11.4 | 50 | 445 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.