Stacie Wash 2:30 row
483m
Meters
2:30.0
Time
2:35.2
Pace
24
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 115 |
February 07, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 483m | 2:35.2 | 93 | 621 | 26 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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