Stacie Wash 2:30 row
510m
Meters
2:30.0
Time
2:27.0
Pace
27
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 114 |
February 07, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 510m | 2:27.0 | 110 | 678 | 28 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 28 |
| 2:30.0 | 108m | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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