Stacie Wash 8:00 row
1,406m
Meters
8:00.0
Time
2:50.6
Pace
70
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 109 |
February 09, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,406m | 2:50.6 | 70 | 542 | 25 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 25 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 26 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 24 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 28 |
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