Stacie Wash 34:44 row
5,696m
Meters
34:44.5
Time
3:02.9
Pace
286
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 95 |
February 19, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.5 | 5,696m | 3:02.9 | 57 | 496 | 24 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 34:44.5 | 774m | 3:03.7 | 56 | 494 | 24 |
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Workout Graph
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