Stacie Wash 2:45 row
532m
Meters
2:45.0
Time
2:35.0
Pace
28
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 95 |
February 19, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 532m | 2:35.0 | 94 | 622 | 25 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
| 2:45.0 | 151m | 2:29.0 | 106 | 664 | 27 |
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Workout Graph
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