Stacie Wash 2:50 row
551m
Meters
2:50.0
Time
2:34.2
Pace
28
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 115 |
February 19, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 551m | 2:34.2 | 95 | 628 | 25 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
| 2:50.0 | 179m | 2:19.6 | 128 | 742 | 30 |
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Workout Graph
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