Stacie Wash 33:56 row
5,576
Meters
33:56.1
Time
3:02.5
Pace
279
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 97 |
February 22, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.1 | 5,576 | 3:02.5 | 58 | 493 | 279 | 25 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 24 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 24 |
| 30:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 27 |
| 33:56.1 | 609 | 3:13.8 | 48 | 457 | 30 | 25 |
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Workout Graph
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