Stacie Wash 14:09 row
2,298m
Meters
14:09.8
Time
3:04.8
Pace
114
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 218 |
February 23, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.8 | 2,298m | 3:04.8 | 55 | 490 | 22 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 21 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 14:09.8 | 673m | 3:05.5 | 55 | 488 | 22 |
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Workout Graph
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