Stacie Wash 14:09 row
2,298
Meters
14:09.8
Time
3:04.8
Pace
114
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 218 |
February 23, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.8 | 2,298 | 3:04.8 | 55 | 490 | 22 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 23 |
| 14:09.8 | 673 | 3:05.5 | 55 | 488 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.