Stacie Wash 7:07 row
1,228m
Meters
7:07.8
Time
2:54.1
Pace
62
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 96 |
February 23, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,228m | 2:54.1 | 66 | 527 | 25 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 7:07.8 | 361m | 2:57.0 | 63 | 517 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.