Stacie Wash 5:00 row
918m
Meters
5:00.0
Time
2:43.3
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 101 |
February 23, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 23 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 26 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 27 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 27 |
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Workout Graph
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