Stacie Wash 31:17 row
5,269
Meters
31:17.3
Time
2:58.1
Pace
265
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 95 |
March 01, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.3 | 5,269 | 2:58.1 | 62 | 508 | 265 | 25 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 25 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 25 |
| 31:17.3 | 205 | 3:08.5 | 52 | 465 | 10 | 21 |
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Workout Graph
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