Stacie Wash 3:00 row
537m
Meters
3:00.0
Time
2:47.5
Pace
27
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 95 |
March 01, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 23 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 23 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.