Stacie Wash 22:18 row
3,774m
Meters
22:18.2
Time
2:57.2
Pace
190
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
March 10, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 3,774m | 2:57.2 | 63 | 516 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 22:18.2 | 431m | 2:40.3 | 85 | 592 | 26 |
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