Stacie Wash 1:30 row
308m
Meters
1:30.0
Time
2:26.1
Pace
16
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
March 10, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 308m | 2:26.1 | 112 | 686 | 30 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 1:30.0 | 110m | 2:16.3 | 138 | 775 | 32 |
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Workout Graph
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