Stacie Wash 32:41 row
5,278
Meters
32:41.8
Time
3:05.8
Pace
264
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
March 12, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.8 | 5,278 | 3:05.8 | 55 | 484 | 264 | 25 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 27 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 32:41.8 | 426 | 3:09.9 | 51 | 467 | 21 | 26 |
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Workout Graph
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