Stacie Wash 32:41 row
5,278m
Meters
32:41.8
Time
3:05.8
Pace
264
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
March 12, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.8 | 5,278m | 3:05.8 | 55 | 487 | 25 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 32:41.8 | 426m | 3:09.9 | 51 | 475 | 26 |
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Workout Graph
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