Stacie Wash 2:15 row
401m
Meters
2:15.0
Time
2:48.3
Pace
19
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
March 12, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 401m | 2:48.3 | 73 | 552 | 25 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 26 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 2:15.0 | 47m | 2:39.5 | 86 | 596 | 24 |
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