Stacie Wash 1:30 row
296m
Meters
1:30.0
Time
2:32.0
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
March 12, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 296m | 2:32.0 | 100 | 642 | 28 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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