Stacie Wash 22:32 row
3,848m
Meters
22:32.0
Time
2:55.6
Pace
194
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 107 |
March 16, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 3,848m | 2:55.6 | 65 | 522 | 26 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 22:32.0 | 449m | 2:49.2 | 72 | 548 | 27 |
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